Shop
A few of my favorite things
Here you’ll find my most recommended items for living your healthiest and happiest life!
Home
Things I use to keep my home clean, and free from toxic hormone disrupting chemicals
Essential Oils
High Quality Researched back essential oils. I have my favorites of course but DoTerra is known for new formulations and products that I love to lavish my life with.
Melaleuca
I prefer to clean my surfaces and clothes with cleaner products that are made in America. I also like to support my fellow entrepreneurs who work hard to provide for their families.
Health
From high quality supplements to tools that I love to keep myself and my patients healthy
Continuous Glucose Monitor
Understanding and controlling glucose in your body can greatly help with:
- Energy
- Weight goals
- Moods
- Hormone balance
- Athletic performance
- Mental clarity, and more
Continuous Glucose Monitoring (CGM) is an ultimate bio-hacking tool used to help you understand how your glucose responds to everything from food, to sleep, to stress, and activity with a real time view of your levels.
Fullscript
Discounts for Established Patients
Natural Cycles App
Thousands of women are ditching hormonal birth control and reclaiming their reproduction, learning their bodies, and working with their natural rhythms. It is an awesome movement, which can help you avoid pregnancy when you aren't ready, and achieve pregnancy when you are. This method is up to 93% Effective when used correctly!
The App works with:
- Apple Watches
- Oura Rings
- Bluetooth Thermometers
Health
From high quality supplements to tools that I love to keep myself and my patients healthy
MUD/WTR
I have been a coffee addict since college and breaking the overuse cycle to heal my adrenals was a critical part of finding my balance. MUD/WTR really helped!
"MUD\WTR is more than just a vessel for caffeine. With adaptogens like chaga, reishi, lion's mane and cordyceps blended with turmeric, masala chai, and cacao you get all the benefits that coffee promised and then some. With just 1/7th the caffeine as a cup of coffee, you can double down on the benefits and sip a few a day without the guilt."
For Providers
Here are some of the practice tools that I have found to help me do my best for my patients
Practice Better
Practice Better is a cloud-based system that I use to manage my patients, document our visits, schedule appointments, manage payments. It allows me to offer alternative methods of payment collection, including subscriptions, and send billing information. I has a very easy to use patient portal to allow your patients to have secure access to you.
One of my favorite features is the ability for my patients to track their nutrition, water intake, activity, and even moods. When we are working through nutrition and lifestyle changes it is so helpful to have direct access to their logs.
